Effects of egg white hydrolysate on facial swelling: a randomized, double-blind, placebo-controlled, crossover trial

  • Aoi Tamura
  • Utano Nakamura
  • Saki Shirako
  • Tsuyoshi Takara
  • Yusuke Yamashita
  • Kenji Sato
  • Young-il Kim
Keywords: Peptide, Egg white, Swelling, Edema, Clinical trial

Abstract

This study evaluated whether egg white hydrolysate (EWH) reduces morning facial swelling in healthy adults who routinely experience this condition (UMIN000057170). Seventy-six participants were randomly assigned to an EWH-first or placebo-first sequence in a double-blind, placebo-controlled, crossover trial. Participants ingested 250 mg of EWH or placebo once daily before bedtime for one week, separated by a 2-week washout. The primary outcome was the morning Visual Analogue Scale (VAS) score for facial swelling after 1-week intervention. Secondary outcomes included other subjective swelling and coldness sensations, and calf and ankle circumferences. A total of 61 participants were included in the final analysis. EWH intake significantly reduced the VAS score for morning facial swelling compared with placebo after one week (VAS: 54.8 ± 2.6 vs. 58.8 ± 2.6; P = 0.037). Therefore, EWH has the potential to serve as a functional food ingredient that reduces transient facial swelling and improves quality of life in healthy adults.

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Published
2026-09-30
How to Cite
Tamura, A., Nakamura, U., Shirako, S., Takara, T., Yamashita, Y., Sato, K., & Kim, Y.- il. (2026). Effects of egg white hydrolysate on facial swelling: a randomized, double-blind, placebo-controlled, crossover trial. Journal of Food Bioactives, 35. https://doi.org/10.26599/JFB.2026.95035458
Section
Original Research