| Journal of Food Bioactives, ISSN 2637-8752 print, 2637-8779 online |
| Journal website www.isnff-jfb.com |
Original Research
Volume 35, September 2026, pages 69-80
Effects of tamarind seed husk extract on abdominal visceral fat: a randomized, double-blind, placebo-controlled trial in Japanese adults with mild obesity
Figures



Tables
| Ingredients and Nutritional components | TSHE (g/100 g) | Test food (g/two capsules) | Placebo (g/two capsules) |
|---|---|---|---|
| TSHE values are expressed as g per 100 g of extract; test food and placebo values as g per two capsules, which constitute one daily dose and provide 200 mg of TSHE. Total carbohydrate was obtained by subtracting total polyphenol from crude carbohydrate, and total polyphenol was determined by the Folin-Ciocalteu method and expressed as gallic acid equivalents. – , not applicable. TSHE, tamarind seed husk extract. The capsule contents and the TSHE bulk powder were analyzed at different times. | |||
| Tamarind seed husk extract (TSHE) | – | 0.20 | – |
| Syloid 760 (fine silicon dioxide) | – | <0.01 | <0.01 |
| Tricalcium phosphate | – | <0.01 | <0.01 |
| Calcium stearate | – | <0.01 | <0.01 |
| TK-16 (starch hydrolysate) | – | 0.30 | 0.54 |
| Capsule | – | 0.12 | 0.12 |
| Protein | 0.8 | 0.12 | 0.12 |
| Lipid | 0.3 | 0.01 | 0.01 |
| Moisture | 8.6 | 0.04 | 0.04 |
| Ash | 1.2 | 0.01 | 0.01 |
| Total carbohydrate | 22.1 | 0.33 | 0.51 |
| Total polyphenol | 67.0 | 0.13 | 0.00 |
| Energy (kcal) | – | 2.13 | 2.59 |
| ITT | PPS | |||
|---|---|---|---|---|
| TSHE (n = 56) | Placebo (n = 56) | TSHE (n = 50) | Placebo (n = 50) | |
| Data are presented as mean ± SD unless otherwise indicated. AVFA, abdominal visceral fat area; BMI, body mass index; ITT, intention-to-treat population; PPS, per-protocol set; SD, standard deviation; TSHE, tamarind seed husk extract. | ||||
| Male, n (%) | 30 (53.6%) | 37 (66.1%) | 28 (56.0%) | 33 (66.0%) |
| Female, n (%) | 26 (46.4%) | 19 (33.9%) | 22 (44.0%) | 17 (34.0%) |
| Age (years) | 51.0 ± 10.3 [min 21, max 70] | 51.9 ± 9.7 [min 32, max 71] | 50.9 ± 10.2 [min 21, max 70] | 52.3 ± 9.7 [min 32, max 71] |
| Body weight (kg) | 73.5 ± 9.7 | 74.9 ± 8.5 | 73.4 ± 9.9 | 74.2 ± 8.3 |
| Height (cm) | 164.1 ± 10.1 | 165.7 ± 8.0 | 164.2 ± 9.9 | 165.5 ± 8.1 |
| BMI (kg/m2) | 27.2 ± 1.4 | 27.2 ± 1.4 | 27.1 ± 1.3 | 27.0 ± 1.3 |
| Systolic blood pressure (mmHg) | 125.8 ± 16.0 | 125.9 ± 15.4 | 125.2 ± 15.8 | 126.1 ± 15.2 |
| Diastolic blood pressure (mmHg) | 82.9 ± 12.1 | 83.2 ± 11.7 | 82.4 ± 12.1 | 82.9 ± 11.5 |
| AVFA (cm2) | 122.4 ± 31.9 | 119.9 ± 37.1 | 123.9 ± 32.6 | 119.7 ± 37.5 |
| Outcome | Statistics | Week 0 | Week 4 | Week 8 | Week 12 | ||||
|---|---|---|---|---|---|---|---|---|---|
| TSHE | Placebo | TSHE | Placebo | TSHE | Placebo | TSHE | Placebo | ||
| Data are presented as mean ± SD, or as EMM with 95% CI. Between-group differences were estimated by a linear mixed-effects model; * p < 0.05 versus placebo. Δ%, percent change from baseline; AVFA, abdominal visceral fat area; CI, confidence interval; EMM, estimated marginal mean; SD, standard deviation; SFA, subcutaneous fat area; TFA, total fat area; VSR, visceral-to-subcutaneous fat ratio. | |||||||||
| AVFA (cm2) | Mean ± SD | 123.9 ± 32.6 | 119.7 ± 37.5 | 116.1 ± 31.8* (p = 0.048) | 120.8 ± 42.1 | 117.3 ± 36.2 | 119.9 ± 41.9 | 117.7 ± 33.9 (p = 0.077) | 121.5 ± 39.5 |
| EMM | – | – | 114.3 | 122.6 | 115.3 | 122.0 | 115.9 | 123.3 | |
| 95% CI | – | – | [108.4, 120.1] | [116.8, 128.5] | [109.6, 121.0] | [116.3, 127.6] | [110.0, 121.7] | [117.5, 129.2] | |
| Δ% AVFA (%) | Mean ± SD | – | – | −5.5 ± 13.6 | 1.5 ± 23.1 | −5.4 ± 14.8 | 0.5 ± 20.2 | −4.5 ± 15.3 | 2.6 ± 22.2 |
| EMM | – | – | −5.3 | 1.3 | −5.3 | 0.4 | −4.3 | 2.4 | |
| 95% CI | – | – | [−10.6, 0.0] | [−4.0, 6.7] | [−10.3, −0.3] | [−4.6, 5.4] | [−9.6, 1.0] | [−2.9, 7.7] | |
| SFA (cm2) | Mean ± SD | 247.4 ± 64.5 | 241.5 ± 66.5 | 244.6 ± 72.8 | 241.0 ± 65.2 | 243.4 ± 73.3 | 244.8 ± 67.4 | 242.9 ± 70.4 | 244.4 ± 66.7 |
| EMM | – | – | 241.7 | 243.9 | 240.5 | 247.7 | 240.1 | 247.2 | |
| 95% CI | – | – | [234.4, 249.1] | [236.6, 251.2] | [232.6, 248.4] | [239.8, 255.5] | [232.1, 248.0] | [239.2, 255.1] | |
| Δ% SFA (%) | Mean ± SD | – | – | −1.3 ± 12.1 | 0.6 ± 9.2 | −1.6 ± 13.4 | 1.8 ± 8.4 | −1.8 ± 12.6 | 2.0 ± 10.7 |
| EMM | – | – | −1.2 | 0.6 | −1.5 | 1.7 | −1.7 | 1.9 | |
| 95% CI | – | – | [−4.2, 1.8] | [−2.5, 3.6] | [−4.7, 1.6] | [−1.4, 4.9] | [−5.0, 1.5] | [−1.4, 5.2] | |
| TFA (cm2) | Mean ± SD | 371.3 ± 66.7 | 361.2 ± 71.1 | 360.8 ± 78.9 | 361.8 ± 75.1 | 360.8 ± 81.9 | 364.7 ± 75.9 | 360.6 ± 77.2 | 365.9 ± 74.1 |
| EMM | – | – | 355.8 | 366.8 | 355.7 | 369.7 | 355.9 | 370.5 | |
| 95% CI | – | – | [345.5, 366.1] | [356.5, 377.1] | [344.7, 366.8] | [358.7, 380.8] | [344.3, 367.5] | [359.0, 382.1] | |
| Δ% TFA (%) | Mean ± SD | – | – | −3.1 ± 10.0 | 0.4 ± 9.7 | −3.1 ± 11.1* (p = 0.043) | 1.2 ± 9.9 | −2.9 ± 11.4* (p = 0.048) | 1.8 ± 11.3 |
| EMM | – | – | −3.1 | 0.4 | −3.1 | 1.2 | −2.9 | 1.7 | |
| 95% CI | – | – | [−5.9, −0.3] | [−2.3, 3.2] | [−6.1, −0.1] | [−1.7, 4.2] | [−6.0, 0.3] | [−1.5, 4.9] | |
| VSR | Mean ± SD | 0.5 ± 0.2 | 0.5 ± 0.3 | 0.5 ± 0.2 | 0.5 ± 0.3 | 0.5 ± 0.2 | 0.5 ± 0.3 | 0.5 ± 0.2 | 0.5 ± 0.3 |
| EMM | – | – | 0.5 | 0.5 | 0.5 | 0.5 | 0.5 | 0.5 | |
| 95% CI | – | – | [0.5, 0.5] | [0.5, 0.6] | [0.5, 0.6] | [0.5, 0.6] | [0.5, 0.6] | [0.5, 0.6] | |
| Outcome | Statistics | Week 0 | Week 4 | Week 8 | Week 12 | ||||
|---|---|---|---|---|---|---|---|---|---|
| TSHE (n = 35) | Placebo (n = 30) | TSHE (n = 35) | Placebo (n = 30) | TSHE (n = 35) | Placebo (n = 30) | TSHE (n = 35) | Placebo (n = 30) | ||
| Exploratory post hoc analysis of participants with a baseline VSR ≥ 0.4 (TSHE, n = 35; placebo, n = 30). Data are presented as mean ± SD, or as EMM with 95% CI. Between-group differences were estimated by a linear mixed-effects model; * p < 0.05 versus placebo. Δ%, percent change from baseline; AVFA, abdominal visceral fat area; CI, confidence interval; EMM, estimated marginal mean; SD, standard deviation; SFA, subcutaneous fat area; TFA, total fat area; VSR, visceral-to-subcutaneous fat ratio. | |||||||||
| AVFA (cm2) | Mean ± SD | 134.9 ± 32.1 | 136.8 ± 38.5 | 122.8 ± 34.6* (p = 0.010) | 137.1 ± 40.3 | 125.9 ± 39.0 | 137.2 ± 40.3 | 126.7 ± 35.4* (p = 0.024) | 139.0 ± 33.8 |
| EMM | – | – | 123.6 | 136.2 | 126.8 | 136.1 | 127.5 | 138.1 | |
| 95% CI | – | – | [117.2, 130.0] | [129.2, 143.1] | [120.3, 133.3] | [129.2, 143.1] | [121.3, 133.7] | [131.4, 144.8] | |
| Δ% AVFA (%) | Mean ± SD | – | – | −9.0 ± 12.1* (p = 0.009) | 1.0 ± 18.0 | −7.2 ± 15.3* (p = 0.036) | 0.5 ± 13.1 | −5.7 ± 15.6* (p = 0.011) | 3.3 ± 13.0 |
| EMM | – | – | −9.0 | 1.0 | −7.2 | 0.5 | −5.8 | 3.4 | |
| 95% CI | – | – | [−14.2, −3.9] | [−4.5, 6.6] | [−12.1, −2.3] | [−4.8, 5.8] | [−10.6, −1.1] | [−1.8, 8.5] | |
| SFA (cm2) | Mean ± SD | 220.9 ± 51.2 | 205.7 ± 55.6 | 216.3 ± 58.9 | 207.2 ± 51.6 | 216.7 ± 61.1 | 211.1 ± 56.7 | 214.6 ± 57.4 | 210.5 ± 54.5 |
| EMM | – | – | 209.8 | 214.8 | 209.8 | 219.0 | 208.1 | 218.1 | |
| 95% CI | – | – | [200.7, 218.9] | [205.0, 224.6] | [200.0, 219.7] | [208.4, 229.7] | [199.0, 217.1] | [208.3, 227.9] | |
| Δ% SFA (%) | Mean ± SD | – | – | −2.0 ± 13.6 | 1.9 ± 9.6 | −1.7 ± 15.0 | 3.0 ± 7.8 | −2.7 ± 13.4 | 3.2 ± 10.5 |
| EMM | – | – | −1.7 | 1.5 | −1.5 | 2.8 | −2.5 | 2.9 | |
| 95% CI | – | – | [−5.7, 2.3] | [−2.8, 5.9] | [−5.7, 2.7] | [−1.7, 7.3] | [−6.6, 1.6] | [−1.5, 7.3] | |
| TFA (cm2) | Mean ± SD | 355.8 ± 66.1 | 342.5 ± 78.2 | 339.1 ± 74.6* (p = 0.040) | 344.3 ± 75.2 | 342.6 ± 80.1 | 348.3 ± 80.0 | 341.3 ± 75.6* (p = 0.027) | 349.5 ± 74.8 |
| EMM | – | – | 333.4 | 351.0 | 336.5 | 355.3 | 335.7 | 356.1 | |
| 95% CI | – | – | [321.9, 344.8] | [338.7, 363.3] | [323.8, 349.3] | [341.6, 369.1] | [323.5, 347.8] | [342.9, 369.2] | |
| Δ% TFA (%) | Mean ± SD | – | – | −4.8 ± 10.4* (p = 0.018) | 1.0 ± 7.9 | −3.9 ± 12.0* (p = 0.028) | 2.0 ± 7.6 | −4.1 ± 11.6* (p = 0.014) | 2.6 ± 8.4 |
| EMM | – | – | −4.7 | 1.0 | −3.8 | 2.0 | −4.0 | 2.5 | |
| 95% CI | – | – | [−7.9, −1.5] | [−2.5, 4.4] | [−7.3, −0.4] | [−1.8, 5.7] | [−7.4, −0.5] | [−1.2, 6.3] | |
| VSR | Mean ± SD | 0.6 ± 0.2 | 0.7 ± 0.2 | 0.6 ± 0.2 | 0.7 ± 0.2 | 0.6 ± 0.2 | 0.7 ± 0.2 | 0.6 ± 0.2 | 0.7 ± 0.2 |
| EMM | – | – | 0.6 | 0.7 | 0.6 | 0.7 | 0.6 | 0.7 | |
| 95% CI | – | – | [0.6, 0.7] | [0.6, 0.7] | [0.6, 0.7] | [0.6, 0.7] | [0.6, 0.7] | [0.6, 0.7] | |